Heat warning in effect for Aug. 5 & 6

A heat warning has been issued for Sunday, Aug. 5 and Monday, Aug. 6, with projected temperatures reaching into the forties with humidity.

The City Hall building will be open as a cooling centre on Sunday and Monday from 10 a.m. – 6 p.m. for anyone who needs temporary relief from the heat. City spray pads and our three outdoor pools will also be open all weekend long. See a full list of Cambridge cooling centres (subject to holiday hours).

We encourage all residents to be mindful of the risks associated with extreme heat and humidity and to take the proper precautions.

The Region of Waterloo offers the following tips for protecting yourself from heat and humidity:

• Knowing the weather forecast before going outside
• Planning ahead and modifying your plans according to the weather
• Drinking plenty of cool liquids, especially water, before you feel thirsty (avoid drinks high in sugar, caffeine or alcohol)
• Wearing loose-fitting, light-coloured clothing made of breathable fabric
• Seeking shade and avoiding sun exposure
• Taking a break from the heat by spending a few hours in a cool place
• Taking cool showers or baths until you feel refreshed
• Blocking the sun by closing curtains or blinds during the day
• Preparing meals that don't require the stove

Learn more about extreme heat and humidity.

See a full list of what’s open and closed over the long weekend.