Resources

Credible resources

The following websites provide credible and up-to-date information on sexual health, contraception, lifestyle choices, reproductive health and sexually transmitted infections. A live chat is also available to help answer your questions.

Take care of your sexual health

  • By using condoms.
  • By using birth control.
  • By having sexually transmitted infection (STI) testing.
  • By talking with your partner and make sure they have STI testing too.

  • Talk about your feelings with your partner.
  • Talk about condoms and birth control with your partner.
  • Ask your partner if they have had STI testing.
  • Ask your partner if they have ever had an STI.
  • Talk to your health care provider if you have questions.
  • Call one of our clinics to talk to a nurse if you have any questions about your sexual health.

  • It's a choice only you can make.
  • You should know all the facts before you decide.
  • You should know how it will affect your health and your life.
  • Get your facts from people you trust such as health care providers, not from friends, social media, or Google searches on the internet.
  • Talk with a trusted adult (a parent, teacher, doctor, nurse, etc.).

  • Not everyone is ready to have sex.
  • Not having sex is always an option, even if you have had sex before.
  • It is the only 100 per cent effective form of birth control.

If you touch, kiss or force someone to have sex without consent, it is sexual assault and is a crime.

Consent and sex

  • Must be a person's own choice.
  • Cannot be given if you are drunk or high.
  • Cannot be given if you are sleeping or passed out.
  • Can change. You can change your mind and say no at any time.
  • Saying no can be shown by words and actions.

Sexual consent law

  • Under 12 years-old: cannot consent to any type of sexual activity.
  • Ages 12 to 13 years-old: can consent if partner is not a person of power (e.g., teacher, coach) and is less than two years older.
  • Ages 14 to 15 years-old: can consent if partner is not a person of power and is less than five years older.
  • Ages 16 to 18 years-old: can consent if partner is not a person of power.

For more information on consent and the law in Canada, visit the Department of Justice - Age of Consent to Sexual Activity.

Watch the video: Consent... It's simple as tea